Potatoes: We are Archaka trading export of fresh and quality Potato’s from INDIA and various countries. Potatoes are one of the most widely consumed vegetables globally, and their demand is only increasing Potatoes are rich in carbohydrates, vitamins (such as vitamin C and B6), minerals (such as potassium and manganese), and dietary fiber. They can be prepared in numerous ways, including boiling, baking, frying, roasting, and mashing, and they are used in a wide range of dishes, from soups and stews to salads, side dishes, and even desserts.